Hypertension Treatment

What is Hypertension?

Hypertension, or high blood pressure, is a common condition that affects millions of people worldwide. It is a leading risk factor for heart disease, stroke, and other serious health problems.

Causes & Symptoms of Hypertension

Hypertension can be caused by a variety of factors, including genetics, diet, lifestyle, and underlying medical conditions. Some people may have hypertension due to a family history of the condition, while others may develop it as a result of unhealthy lifestyle choices such as a poor diet, lack of exercise, or smoking.

In addition, symptoms of hypertension can vary from person to person and may include headaches, dizziness, shortness of breath, and chest pain. However, many people with hypertension do not experience any symptoms, which is why it is often referred to as the “silent killer.”

 

Diagnosis and Monitoring of Hypertension

Hypertension is typically diagnosed through a simple blood pressure measurement. A blood pressure reading consists of two numbers: the systolic pressure (the top number), which measures the pressure in the arteries when the heart beats, and the diastolic pressure (the bottom number), which measures the pressure in the arteries when the heart is at rest.

Additionally, it is important to monitor blood pressure regularly, as hypertension can lead to serious health complications if left untreated. Also, one may need regular blood pressure checks and other tests to monitor your condition and assess your risk of complications.

Lifestyle Changes to Manage Hypertension

In addition to medications, lifestyle changes can help manage hypertension and reduce the risk of complications. Some lifestyle changes that may be beneficial include:

  1. Eating a healthy diet low in salt, saturated fats, and cholesterol
  2. Exercising regularly (at least 30 minutes a day, most days of the week)
  3. Maintaining a healthy weight
  4. Limiting alcohol intake
  5. Quitting smoking
  6. Managing stress through techniques such as meditation or yoga


Preventative Care for Diabetes

Hypertension is a common condition that can lead to serious health problems if left untreated. However, with proper treatment and lifestyle changes, hypertension can be managed effectively. Lastly, if you have been diagnosed with hypertension or are at risk for the condition, contact us to develop a treatment plan that is right for you.

Our Approach To Hypertension Management

Hypertension (high blood pressure) Management

With nearly 90 million Americans diagnosed with elevated blood pressure (130/80 mm Hg and higher), it is imperative that all adults know their blood pressure and check it on a regular basis.

Unfortunately, most adults do not know their blood pressure on a consistent basis, and at least 25% to 30% of those on medications are not controlled. There are ethnic and socioeconomic variations in the incidence, severity and control of hypertension which must be initially recognized and managed to optimally control blood pressure. For the highest level of blood pressure management in Dallas, TX choose 1st Health Clinic.

Managing hypertension requires extensive and persistent patient education, lifestyle modification, patient compliance and medication management to consistently control the blood pressure and avoid side effects such as erectile dysfunction, low blood pressure, cholesterol and glucose elevation as well as renal failure. Some individuals are able to improve their lifestyle so that in time they can come off blood pressure medications. This is certainly the goal!

Take the first step in better health with the most comprehensive high blood pressure management in Dallas, TX. We’ll help you get on track and minimize medication side effects. We can help you feel healthy again. Let’s discuss what can increase your risk of high blood pressure and what the known underlying causes. If you have high blood pressure or need advice from a hypertension specialist, choose 1st Health Medical & Cardiology and schedule an appointment with the best cardiologist in Dallas.

Education & Resources

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